Grant Valley
I'm a Division I sprinter at the University of Oregon competing in the 100m, 200m, and 4×100 relay. I grew up in the Portland metro area — I went to Jesuit High School, set state records, and earned a D1 scholarship. Now I bring that same level of training back home to the athletes who deserve it.
Speed is a skill. It can be taught, developed, and maximized regardless of age or experience. My goal is to give every athlete a real blueprint: the technique, the mindset, and the work ethic to run faster than they thought possible.
Accomplishments
High SchoolJesuit High School, Portland, OR
- Oregon State record holder — 200m (20.86)
- Oregon State Meet record holder — 100m (10.36) & 200m (20.11)
- Jesuit High School record holder — 100m & 200m
- 4×400 relay state champion
- 4×100 relay state runner-up
- 6A State Meet MVP
- Metro League MVP
CollegeUniversity of Oregon — in progress
- B1G Ten Indoor Champion
- 100m PR: 10.30
- 200m PR: 20.74
- University of Oregon school record holder — 4×100m
- NCAA Regional Qualifier
- UO Freshman indoor 200m record
Speed is for everyone
Every session at 503 Sprints is built around what you need — whether that's acceleration mechanics, top-end velocity, block work, or race-day preparation. No cookie-cutter workouts. No wasted reps.
I've trained under some of the best sprint coaches in the country, and I bring those methods to every athlete I work with — adapted for where they are right now and focused on where they want to go.
Watch me run
In action
