What I offer

Training built for sprinters

All sessions are one hour and run Monday, Wednesday, and Friday with time slots from 9 am to 4 pm. Open to boys and girls in grades 6–12 training in the 100m, 200m, or 400m.

1-on-1 Training

$90/ session
  • 60-minute private session
  • Individualized sprint mechanics coaching
  • Acceleration, top-end speed & race strategy
  • Progress tracked each session
  • Grades 6–12 · 100m / 200m / 400m

Mon · Wed · Fri — 9 am to 4 pm

Group Training

$50/ athlete per session
  • 60-minute group session (2–6 athletes)
  • Competitive training environment
  • Sprint mechanics, starts & relay exchange
  • Same D1 curriculum as private sessions
  • Grades 6–12 · 100m / 200m / 400m

Mon · Wed · Fri — 9 am to 4 pm

Grant Valley exploding out of the blocks
Where I train

Training locations

All locations are in the Portland metro area. I travel to each site — athletes come to the scheduled location.

Jesuit High School

Portland, OR

Catlin Gabel School

Portland, OR

Duniway Park

Portland, OR

Payment

How to pay

I collect payment at the time of booking. You can pay online through the booking flow or send payment via Venmo or CashApp.

Online (booking flow)VenmoCashApp